Simple stretches and movement to awaken your mind, body and spine to leave you ready for an incredible day, ready to absorb knowledge, feeling light, fresh and focus. Suitable to any body! Not mats or yoga pants are required for this event

 

Date:
Thursday 28th and Friday 29th September

Time:
7:30-8:30am

Location:
Dance-o-Mat, Gloucester Street, CBD, Christchurch

For more information visit:
http://www.yogabykotte.com/